Set achievable weekly healthy eating goals, track your eating and drinking habits, and reflect on your progress with this Food Journal Template. A handy self-care tool on its own, but also great when combined with the Daily Food Log Printable and Weekly Food Log Printable to help you improve your eating habits and physical wellness.
This FREE sample is from The Complete Guide to Healthy Habits - a thoughtful guide of tips, advice, and printables to help teachers work towards their self-care goals and form long-term habits to become healthier and happier.
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