Improve your physical wellness by eating and drinking well. The Daily Food Log Printable is a great way to start improving your eating and drinking habits. Simply record the food/drinks consumed within one day to work out what needs to be improved, then choose an area to focus on for the week. Combine this printable with the Weekly Food Log Printable and Food Journal Template for even better results.
This FREE sample is from The Complete Guide to Healthy Habits - a thoughtful guide of tips, advice, and printables to help teachers work towards their self-care goals and form long-term habits to become healthier and happier.
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