Help students navigate an increasingly digital world with this guide of tips, advice, activities, and printables to develop digital wellness skills as part of students’ social-emotional learning.
Social-emotional learning (SEL) depends heavily on emotional intelligence, self-awareness, and self-management. It’s true that technology has become part of our everyday lives and by integrating SEL principles, students can enhance their ability to navigate the digital world in a balanced and mindful manner.
This printable guide for middle school students includes a digital detox checklist, tips and advice on screen time and wellness, digital mindfulness activities, social media-inspired activities, and a “deep dive” reflection activity exploring the pros and cons of personal devices.
What’s Inside This Digital Detox Guide
- Printable checklists and worksheets
- Tips and advice on digital mindfulness and wellness
- Reflection activities and prompts.
