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This exercise in guided meditation can help students develop a calm, productive, and centered mindset for the day. The associated activity includes questions that will help students self-report their emotional and mental self-regulation. This can be used as an individual or group activity.

Featured Middle School Resources

History of Earth Day Reading Passage and Quiz

ACTIVITIES

Earth Day Activities: History of Earth Day Reading Passage and Quiz

Help your students work on their reading comprehension skills while learning all about Earth Day with this reading compr...

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Test Prep Strategies and Practice for Students

ACTIVITIES

Test Prep Strategies, Tools, and Practice Questions

Help set your students up for academic success with this packet of test-taking tips, test preparation strategies, and pr...

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Elements of Poetry Workbook

WORKBOOKS

Elements of Poetry Workbook

Use this poetry toolbox workbook to support your students to learn different poetic terms and devices, and then practice...

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Related Resources

Student Awards and Certificates Classroom Kit

CLASSROOM TOOLS

Student Awards and Certificates Classroom Kit

Student awards and certificates for every classroom - 75 different editable student recognition templates for academics,...

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Classroom Essentials for New Teachers

TEACHING RESOURCE

Classroom Essentials for New Teachers

TEACHING RESOURCE Classroom Layout Ideas For Back to School TEACHING RESOURCE How to Unpack the Stand...

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Six Classroom Routines For An Organized Classroom E-Book

WORKBOOKS

Six Classroom Routines For An Organized Classroom E-Book

TeacherVision Advisory Board Member, Lisa, wrote this e-book in order to share six classroom routines that she recommend...

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Technology Tools To Integrate Into Your Classroom Today

TEACHING RESOURCE

Technology Tools To Integrate Into Your Classroom Today

This e-book provides advice, strategies, and resources that will help you integrate education technology in your classro...

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Editable Classroom Celebrations Permission Form

CLASSROOM TOOLS

Editable Classroom Celebrations Permission Form

Provide this editable permission slip to parents, guardians or caregivers to secure consent for participation in class p...

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5 Tips to Master Classroom Management

WORKBOOKS

5 Tips to Master Classroom Management E-Book

Looking for new ways to keep your classroom running smoothly? Aren't all teachers? We reached out to fourth-grade teach...

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About the author

Heather Aulisio

Contributor

About Heather

Heather Aulisio (B.S., M.S. Ed.) is a 5th grade math and science teacher. She has been teaching in a public school setting for 19 years. Heather has previously taught third… Read more

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