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This resource provides for different breathing techniques that you can teach your students.

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Featured Middle School Resources

Geography Activities for Middle School

CHOICE BOARDS

Geography Activities for Middle School

Help students explore the world and develop their geography knowledge with this packet of geography activities for middl...

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Test Prep Strategies and Practice for Students

ACTIVITIES

Test Prep Strategies, Tools, and Practice Questions

Help set your students up for academic success with this packet of test-taking tips, test preparation strategies, and pr...

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Exit Tickets for Middle School Classrooms

ASSESSMENT

Exit Tickets for Middle School Classrooms

Exit tickets are a form of assessment that are often used informally to assess how well students grasped a lesson, what ...

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Related Resources

A breathing exercise to focus students

ACTIVITIES

3 Collective Breaths (Primary)

This breath work activity from Breathe For Change is designed to reduce students' stress, enhance their awareness, and f...

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REFERENCE

Animal Communication

Most animals (including people) use “body language” as well as sound and smell in order to communicate with one anot...

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REFERENCE

List of Rain Forest Animals

African ElephantAlpaca AnteaterAmazon ButterflyAmazon Sting Ray Anaconda Arapaima Army Ant Aye-Aye Monkey Bald Eagle Ben...

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Three Collective Breaths Strategy

VIDEOS

Three Collective Breaths

In this video, Breathe For Change founder, Ilana, explains and models the Three Collective Breaths strategy.

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REFERENCE

Animal Fathers

Most animals never even see their parents! Many never meet their fathers and some never meet their mothers, either.

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REFERENCE

Animal Group Terms

ANIMAL: GROUP NAME ants: colonybears: sleuth, slothbees: grist, hive, swarmbirds: flight, volerycattle: drovecats: clutt...

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