19 Ideas for Self-Care and Wellness in Schools

This resource is a thoughtful and practical list of ideas, strategies, and tips to support teacher self-care while fostering a culture of wellness throughout your school. With ideas ranging from learning to say "no" to pairing up with a "wellbeing buddy," this collection of wellbeing wisdom can be modeled across a classroom, an entire school, or on an individual basis to help reduce workload and work-related stress.