Dive deeper into the 5 types of self-care to embrace physical, social, spiritual, emotional and professional wellness in your daily life.
This free sample is from the Ultimate Self-Care, Mindfulness and Gratitude Journal for Teachers, a must-have printable journal for building good self-care practices. It’s packed with inspiration, practical ideas, and handy printables to help you incorporate self-care, mindfulness and gratitude practices in your daily or weekly routines, and enjoy the benefits that come with making time for self-care and wellness.
Like what you see? The Ultimate Self-Care, Mindfulness and Gratitude Journal for Teachers is available to purchase for $17.95 or join us as a Premium subscriber to access the guide and much more!
