4th Grade Self-Care

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Self-Care
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  • 10 Golden Rules for Managing Your Mental Health and Avoiding Teacher Burnout

    SELF-CARE

    10 Golden Rules for Managing Your Mental Health and Avoiding Teacher Burnout

    Managing the stress and workload of being a teacher is critical to both success in the job and living a balanced life.…

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  • 15 Daily Teacher Self-Care Activities and Ideas

    SELF-CARE

    15 Daily Teacher Self-Care Activities and Ideas

    These 15 teacher self-care ideas focus on developing and nurturing happiness by incorporating simple activities into…

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  • 19 Ideas for Self-Care and Wellness in Schools

    SELF-CARE

    19 Ideas for Self-Care and Wellness in Schools

    This resource is a thoughtful and practical list of ideas, strategies, and tips to support teacher self-care while…

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  • 6 Mentor Mantras

    SELF-CARE

    6 Mentor Mantras

    We often rely on mantras to "get us through," but in 2021 they are a must. It's easy to fixate on all the tasks that you…

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  • Daily Self-Care Journal

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    Daily Self-Care Journal

    Make every day self-care attainable with this free printable self-care journal. Organize your thoughts and track sleep,…

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  • Weekly Reflection Journal

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    Weekly Reflection Journal

    Track your goals, thoughts and feelings with this weekly reflection journal, from our free printable journal pages,…

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  • 5 Mindfulness Ideas

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    5 Mindfulness Ideas

    Make daily wellness part of your routine with this selection of simple and enjoyable mindful moment ideas, including…

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  • 5 Types of Self-Care

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    5 Types of Self-Care

    Dive deeper into the 5 types of self-care to embrace physical, social, spiritual, emotional and professional wellness in…

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  • Mindfulness Coloring Sheet

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    Mindfulness Coloring Sheet

    Make self-care fun and relaxing with this mindfulness coloring pages printable, with beautiful mandala design to promote…

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  • Printable Daily Journal Template

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    Printable Daily Journal Template

    Practice daily self-care with this printable daily journal template, perfect for busy teachers who value wellness. This…

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  • What is Gratitude?

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    What is Gratitude?

    Embrace gratitude on your self-care journey with this guide to gratitude journal benefits, perfect for busy teachers…

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  • Self-Care Ideas List

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    Self-Care Ideas List

    Make self-care simple with this free printable self-care checklist of easy and enjoyable well-being ideas. This free…

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  • Mark Twain: The Secret to Getting Ahead - Printable Quote Poster

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    Mark Twain the Secret to Getting Ahead - Printable Quote Poster

    Find daily self-care inspiration from this motivational printable quote poster, featuring a motivational quote from Mark…

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  • Sire Edmund Hillary Quote | Printable Poster

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    Sir Edmund Hillary Quote - Printable Poster

    Gain daily self-care inspiration with this printable quote poster, with Edmund Hillary quote, perfect for busy teachers…

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  • Oprah Winfrey - Quote Printable Poster

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    Oprah Winfrey Quote - Printable Poster

    Find self-care inspiration from this Oprah gratitude quote poster, ideal for busy teachers seeking wellness and…

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  • Audre Lorde Quote - Printable Poster

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    Audre Lorde Quote - Printable Poster

    Get inspired with this printable quote poster, featuring an Audre Lorde quote on self-care, ideal for promoting…

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  • Time Management Tips to Improve Self-Care

    TEACHER ADVICE

    5 Time Management Tips to Improve Self-Care

    Time management and organization are key to achieving balance and wellness. The Simply Organized Teacher, Kelly Jackson,…

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  • The Ultimate Self-Care, Mindfulness and Gratitude Journal for Teachers

    SELF-CARE

    The Ultimate Self-Care, Mindfulness and Gratitude Journal for Teachers

    The Ultimate Printable Journal for Teacher Mindfulness, Self-Care and Gratitude Take some all important time for…

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  • The Science Behind Our Habits

    TEACHER ADVICE

    The Science Behind Our Habits

    Follow these simple strategies to practice self-care through healthy habits, as The Healthy Habits Coach, Nicola von…

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  • Mindfulness and Stress Management

    SELF-CARE

    Mindfulness and Stress Management

    Explore self-care, as Kailey and Josianne, seasoned teachers and founders of Educalme, share mindfulness and stress…

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  • SMART Goal Template

    GRAPHIC ORGANIZERS

    SMART Goal Template

    Create effective and achievable goals using this SMART goal template for teachers. Map out specific, measurable,…

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  • Sunday Sit-Down: Priorities List Template

    GRAPHIC ORGANIZERS

    Sunday Sit-Down: Priorities List Template

    Set out your to-do list and prioritize your teacher workload with this handy priorities list. It’s a great tool for the…

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