SELF-CARE
Set achievable weekly healthy eating goals, track your eating and drinking habits, and reflect on your progress with…
Track your meals and snacks for the week with this Weekly Food Log Printable, perfect for helping you form healthier…
Make time for yourself with this self-care planner designed to help you set aside time to relax and enjoy your favorite…
Help yourself make the right choices when it comes to eating your eating habits with the Healthy Grocery List Printable.…
GRAPHIC ORGANIZERS
Structure and organize your to-do list with this prioritization template. The FREE template makes use of the ABCDE…
Get ahead of change with this Circle of Control worksheet. This FREE printable template aims to support teachers dealing…
Focus on professional self-care and take better care of yourself while teaching with this self-care tracker. It focuses…
Reflect on your self-care practices and start planning how you can improve your self-care routine with this self-care…
Improve your physical wellness with this printable exercise tracker. Set a weekly exercise goal, record the type of…
Sleep is an essential part of physical self-care. Increasing the amount of sleep you get each night can have a huge…
TEACHER ADVICE
Follow these simple strategies to practice self-care through healthy habits, as The Healthy Habits Coach, Nicola von…
Explore self-care, as Kailey and Josianne, seasoned teachers and founders of Educalme, share mindfulness and stress…
Motivational, Inspirational Self-Care Quotes for Teachers - in Full-Color Poster Form! Looking for positive daily…
WORKBOOKS
A Guide of Tips, Advice, and Printables to Support Teachers with their Physical, Mental, and Emotional…
Get the most out of school holidays, utilizing time off to focus on wellness with this advice on holiday self-care from…