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10th Grade Self-Care
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Self-Care
(39) results found
SELF-CARE
Food Journal Template
Set achievable weekly healthy eating goals, track your eating and drinking habits, and reflect on your progress with…
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SELF-CARE
Weekly Food Log Printable
Track your meals and snacks for the week with this Weekly Food Log Printable, perfect for helping you form healthier…
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SELF-CARE
“Me Time” Weekly Planner
Make time for yourself with this self-care planner designed to help you set aside time to relax and enjoy your favorite…
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SELF-CARE
Healthy Grocery List Printable
Help yourself make the right choices when it comes to eating your eating habits with the Healthy Grocery List Printable.…
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GRAPHIC ORGANIZERS
ABCDE Method: Prioritization Template
Structure and organize your to-do list with this prioritization template. The FREE template makes use of the ABCDE…
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Circles of Influence and Control Worksheet
Get ahead of change with this Circle of Control worksheet. This FREE printable template aims to support teachers dealing…
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SELF-CARE
Self-Care Tracker for Teachers
Focus on professional self-care and take better care of yourself while teaching with this self-care tracker. It focuses…
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SELF-CARE
Self-Care Assessment Worksheet
Reflect on your self-care practices and start planning how you can improve your self-care routine with this self-care…
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GRAPHIC ORGANIZERS
Printable Exercise Tracker
Improve your physical wellness with this printable exercise tracker. Set a weekly exercise goal, record the type of…
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SELF-CARE
Sleep Log Template
Sleep is an essential part of physical self-care. Increasing the amount of sleep you get each night can have a huge…
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TEACHER ADVICE
The Science Behind Our Habits
Follow these simple strategies to practice self-care through healthy habits, as The Healthy Habits Coach, Nicola von…
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SELF-CARE
Mindfulness and Stress Management
Explore self-care, as Kailey and Josianne, seasoned teachers and founders of Educalme, share mindfulness and stress…
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SELF-CARE
20 Inspirational Self-Care Quotes Posters for Teachers
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WORKBOOKS
The Complete Guide to Healthy Habits for Teacher Self-Care
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SELF-CARE
Holiday Self-Care: Getting the Most Out of Your Time Off
Get the most out of school holidays, utilizing time off to focus on wellness with this advice on holiday self-care from…
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